'I\'m Aja Dang and for better or for worse, I can go back to my regularly scheduled eating habits because the 45 day fitness challenge with F45 is done! I\'m happy to say that 1) I\'ve lost 5 lbs during this process and 2) (and more importantly) I feel better. I actually felt better about my weight gain after uploading my first video because I was able to address it and I didn\'t feel like I had to hide it anymore but overall, I feel better. Not 100% better about where I am physically, but are we ever? I think I just need to remind myself that I\'m older and the body shape I had in college is now a thing of the past. I need to focus on paying attention to how my body reacts to certain foods, I need to pay attention to my mental health and I need to pay attention to how I shop for clothes. Shall 2021 be the year of normalizing normal bodies? I think so. LA based alterations specialist: Sara Abusheikh - https://sara-abusheikh.com/ 437 Bikini: https://bit.ly/3oMrlFK SUAY LA: https://bit.ly/37fEa5C ASIYAMI GOLD: Mini Jyoti: https://bit.ly/30sXIQz • \'WHAT I USE\' SPREADSHEET • https://bit.ly/3jIS3NU • END CARD • Chrisline Raymundo: https://bit.ly/38SKvD6 •SUBSCRIBE TO MY CHANNEL• http://bit.ly/SubAjaDang •STAY CONNECTED• Website: http://www.ajadang.com Instagram: http://bit.ly/IGAjaDang Twitter: http://bit.ly/TweetAjaDang Facebook: http://bit.ly/FBAjaDang Podcast: http://bit.ly/2Yyj9fJ Tiktok: ajadang'
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